ISLAMIC TEACHING FROM THE QURAN :
As humanity's last revelation, the Quran provides comprehensive guidance on all facets of life. Beyond its spiritual teachings, the Quran discusses a wide range of natural topics, such as cuisine, prophets' lives, and other important allusions to human experience. Every verse contains profound wisdom that can be used to both our daily lives and worship. The meals that are referenced in the Quran, the prophets who have been described in great detail, and other natural components that are emphasized in the Quranic text will all be covered in this essay.
Meals Listed in the Quran
The significance of eating meals that are pure, healthful, and advantageous for believers is emphasized throughout the Quran. It enumerates specific meals for their health advantages as well as their for their symbolic and spiritual meaning as well. Here are a few of the main foods that the Quran mentions.Dates (Al-Nahl Surah, 16:67)
The Quran makes many references to dates as a healthy and good food. The Prophet Muhammad (PBUH) ate them, and they are widely revered in Islamic tradition. In addition to offering vital nutrients, dates are frequently connected to the breaking of the Ramadan fast.
(Surah Al-An'am, 6:99) Olives

Another important food is olives, which stand for nourishment and purity. They have spiritual significance because they are mentioned in the Quran as a fruit that originates from a fortunate tree. In addition to their many health advantages, olives offer good fats.
(Surah An-Nahl, 16:69) Honey
Pomegranates (Surah Al-An'am, 6:99)
It is stated that the gardens of paradise are home to the fruit pomegranates, which stand for both beauty and health. They are valued for their nutritional value and are high in antioxidants.
Figs (At-Tin, Surah, 95:1)
There is a passage that swears by the importance of figs. Fiber, vitamins, and minerals that are vital to human health have been found in figs.
Ginger (Al-Insan Surah, 76:17)
Ginger is mentioned in relation to paradise, where it is a part of a refreshing drink given to the pious. Ginger is well known for its anti-inflammatory properties and other health advantages.
Grapes (Inab)
- Surah Al-An'am (6:99)
- Surah Ar-Rahman (55:68)
8. Garlic (Fum)
- Surah Al-Baqarah (2:61)
9. Lentils (Adas)
- Surah Al-Baqarah (2:61)
10. Cucumbers (Qitha)
- Surah Al-Baqarah (2:61)
11. Onions (Basal)
- Surah Al-Baqarah (2:61)
12. Milk (Laban)Milk is described as a pure and nourishing drink, created from cattle.
- Surah An-Nahl (16:66)
13. Fish (Samak)
- Surah Al-Ma'idah (5:96)
14. Manna and Quails (Salwa)
- Surah Al-Baqarah (2:57).
HOW MANY PROPHETS THAT ARE MENTION IN QURAN ?
25 prophets that are mention in quran
1. Adam
2. Idris (Enoch)
3. Nuh(Noah)
4. Hud
5. Saleh
6. Ibrahim (Abraham)
7. Lut (Lot)
8. Ismail (ishmael)
9. Ishaq (Isaac)
10. Yaqub (Jacob)
11. Yusuf (Joseph)
12. Shu'ayb (Shuaib)
13. Ayyub (Job)
14. Dhul-Kifl (Dhul-Kifl) (Ezekiel, possibly)
15. Musa (Moses)
16. Harun (Aaron)
17. Dawud (David)
18.Sulaiman (Solomon)
19. Ilyas (Elijah)
20.Alyasa (Elisha)
21. Yunus (Jonah)
22. Zakariya (Zechariah)
23. Yahya (John the Baptist)
24. Isa (Jesus)
25. Muhammad (PBUH)
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